Sauna bodywork and whisking
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This is intensive course of the mainprocedures being done in a hot room - easy massage and whisking.
Content of the course
- Steam, Temperature and humidity. Steam circulation. Oven types. Comparision of different saunas.
- Structure of steam bath procedure. Different types of procedures in steam bath.
- Principles of bodywork. Basic strokes for back and front of the body.
- Unterstanding evaporation and conseation. Correction of dry sauna. Steam pouring. Seansation of heat. Ventilation.
- Main stokes and methods of whisking. Strategy of whisking.
Upon finishing this level, student has done 50% of „Master of family steam bath“ qualification.
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Events
Level 2. Family bath master
2024-05-27
5 places left
Aluonos k., Trakų raj., Lithuania
Intensive bath masters course. Level 2. Whisking, Home SPA, guiding a small group ritual.
Level 1. Bath masters basics
2024-05-27
8 places left
Aluonos k., Trakų raj., Lithuania
Introductory course to practical traditional steam bath master rituals.
Sauna Aid host training
2024-12-31
64 places left
Virtual event
Aim of Sauna aid is tohelp people who have experienced emotional shock. It is designed for war refugees but can also help to support other traunatized individuals.