Studijų temos
Steam bath basics
- Light whisking techniques
- Steam bath basics
- Self whisking
- Bodywork of the back
- Introduction to whisking
- Healthy steam bath procedure
- Plants in steam bath
- Basic whisking therory
Master of family bath
- Classical whisking
- Body reaction to heat
- Skin in thermal bath
- First aid in a bath
- Skin peeling
- Conducting a traditional pirtis ritual
- Traditional sauna maintenance
Individual bathwork
- Steam and bath microklimate
- Natural bath cosmetics
- Microclimate correction
- Cosmetic procedures in a steam bath
- Massage of body parts
- Bodywork. Front side.
- Individual bathing procedures
- Intensive whisking
- Sauna and stress
Sauna construction and microclimate
Sauna aromatherapy
Bath phytotherapy and whisks
- Mythology of trees and herbs
- Trees and herbs in sauna
- Recognising plants
- Preparing of plant remedies
- Whisking with different whisks
- Rituals with plants in sauna
- Making whisks
Sweat bath coaching and rituals
Qualification steps
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Events
Level 2. Family bath master
2024-05-27
4 places left
Aluonos k., Trakų raj., Lithuania
Intensive bath masters course. Level 2. Whisking, Home SPA, guiding a small group ritual.
Level 1. Bath masters basics
2024-05-27
2 places left
Aluonos k., Trakų raj., Lithuania
Introductory course to practical traditional steam bath master rituals.
Plants and senses. Lithuanian Bathing Culture Summer Camp
2024-06-03
7 places left
Kernavė, Širvintų district, Lithuania
Deep and intense 4-days experience, connecting with Lithuanian bathing culture, nature and plants.
Family Bathmasters Qualification Test
2024-06-09
4 places left
Melkys vil. Pikeliškių county, Vilnius
Sauna Aid host training
2024-12-31
64 places left
Virtual event
Aim of Sauna aid is tohelp people who have experienced emotional shock. It is designed for war refugees but can also help to support other traunatized individuals.