Plants and body rituals

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Plants in sauna are not just "tools". Experience bath masters often treat them as friends and partners, who work together, helping to create the whole incredible journey.  Every tree or herb has not just physical or botanical qualities (1st part of this training was dedicated to explore this "practical" side of sauna plants). We can say, every plant is a "personality", with different life story, character and energy. This part of training is dedicated to make deeper connections with plants, feeling them, understand their hidden properties and using them in our sauna work. 

Big tree. Plants mythology in sauna.
Every tree has its place in mythology

Content of the workshop:

  • Mythology of trees and herbs
  • Plants and meditation
  • Preparing plant remedies
  • Rituals with plants in sauna

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Sauna Aid host training

61 places left
Virtual event
Aim of Sauna aid is tohelp people who have experienced emotional shock. It is designed for war refugees but can also help to support other traunatized individuals.