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Intensive bath bodywork

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  • Conditions of our body-mind in sauna. Heat and nervous system. Stress.
  • Risks and urgent cases in sauna. Overheating and burns.
  • Deep tissue techniques. Working on problemic zones. Back, neck and shoulders. Hips.
  • Intensive techniques. Problemic zone treatment in whisking. Self-safety. Microcontrast.

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Events

Level 2. Family bath master

2024-05-27
4 places left
Aluonos k., Trakų raj., Lithuania
Intensive bath masters course. Level 2. Whisking, Home SPA, guiding a small group ritual.

Level 1. Bath masters basics

2024-05-27
2 places left
Aluonos k., Trakų raj., Lithuania
Introductory course to practical traditional steam bath master rituals.

Plants and senses. Lithuanian Bathing Culture Summer Camp

2024-06-03
5 places left
Kernavė, Širvintų district, Lithuania
Deep and intense 4-days experience, connecting with Lithuanian bathing culture, nature and plants.

Family Bathmasters Qualification Test

2024-06-09
4 places left
Melkys vil. Pikeliškių county, Vilnius

3nd International Assembly of Traditional Bathing

2024-10-18
20 places left
Uosio g. 20, Neveronys, Kauno r., Kaunas

Sauna Aid host training

2024-12-31
64 places left
Virtual event
Aim of Sauna aid is tohelp people who have experienced emotional shock. It is designed for war refugees but can also help to support other traunatized individuals.