Studijų temos
Steam bath basics
- Whisking techniques
- Self whisking
- Bodywork of the back
- Holistic whisking
- Healthy steam bath procedure
Classical family bath
Individual bathwork
- Steam and bath microklimate
- Natural bath cosmetics
- Microclimate correction
- Cosmetic procedures in a steam bath
- Massage of body parts
- Bodywork. Front side.
- Intensive whisking
- Customised bathing
- Sauna and stress
Sauna construction and microclimate
Sauna aromatherapy
Bath phytotherapy and whisks
- Mythology of trees and herbs
- Trees and herbs in sauna
- Recognising plants
- Preparing of plant remedies
- Whisking with different whisks
- Rituals with plants in sauna
- Making whisks
Sweat bath coaching and rituals
Qualification steps
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Events
Sauna Aid host training
2024-12-31
62 places left
Virtual event
Aim of Sauna aid is tohelp people who have experienced emotional shock. It is designed for war refugees but can also help to support other traunatized individuals.