Studijų temos
Steam bath basics
- Whisking techniques
- Self whisking
- Bodywork of the back
- Holistic whisking
- Healthy steam bath procedure
Classical family bath
Individual bathwork
- Natural bath cosmetics
- Microclimate correction
- Cosmetic procedures in a steam bath
- Massage of body parts
- Bodywork. Front side.
- Customised bathing
- Intensive whisking
- First aid in a bath
- Sauna and stress
Sauna construction and microclimate
- Sauna construction
- Sauna stoves
- Smoke sauna
- Creative steam and climate control
- Smoke sauna heating
- Sauna microclimate
Sauna aromatherapy
Bath phytotherapy and whisks
- Mythology of trees and herbs
- Advanced sauna ethnobotany
- Recognising plants
- Preparing of plant remedies
- Whisking with different whisks
- Rituals with plants in sauna
- Making whisks
Sweat bath coaching and rituals
Qualification steps
Events
- « July, 2025 »
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July
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Heritage bathing under Solstice Sun
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- July 7 (monday) HOT BOX sauna guide basic training
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Events
Sauna Aid host training
2025-12-31
37 places left
Virtual event
Aim of Sauna aid is tohelp people who have experienced emotional shock. It is designed for war refugees but can also help to support other traunatized individuals.
Healthy sauna basics. Theory.
2026-01-01
Unlimited places
Virtual event
Understanding healthy sauna basics enables you to understand the holistic character of traditional steam bathing.
Classical family bath. Theory.
2026-01-01
Unlimited places
Virtual event
Understanding classical family bath lets you perform a safe bath for your clients and friends.
