Individual sauna therapy

This is the first level of professional bath education. It is targetet to those seeking ability to fullfill the needs of individual client. It consist of two practical seminars and theory themes.

Day one. Intensive bath bodywork

• Conditions of our body-mind in sauna. Heat and nervous system. Stress.
• Risks and urgent cases in sauna. Overheating and burns.
• Deep tissue techniques. Working on problemic zones. Back, neck and shoulders. Hips.

Day two. Individual procedure

• Sauna and stress. Gender behaviour in bathing. Individualization of bathing procedure. Ethics of bath master.
• Effective massage of head, feet, hands, abdonmen.
• Gentle touch. Sensing of water, sound, smell.
• Basic diagnositcs. Correction of bathwork scenario. Working with problematic clients.