List of themes
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Steam bath basics
- Light whisking techniques
- Steam bath basics
- Bodywork of the back
- Self whisking
- Introduction to whisking
- Healthy steam bath procedure
- Plants in steam bath
- Basic whisking therory
Master of family bath
- Classical whisking
- Body reaction to heat
- Skin in thermal bath
- First aid in a bath
- Skin peeling
- Conducting a traditional pirtis ritual
- Traditional sauna maintenance
Individual bathwork
- Steam and bath microklimate
- Natural bath cosmetics
- Microclimate correction
- Cosmetic procedures in a steam bath
- Massage of body parts
- Bodywork. Front side.
- Pirties psichofiziogija
- Intensive whisking
- Asmeninės pirties procedūros atlikimas
- Pirtis ir stresas
- Vyrai ir moterys pirtyje
Sauna construction and microclimate
Sauna aromatherapy
Bath phytotherapy and whisks
- Mythology of trees and herbs
- Trees and herbs in sauna
- Recognising plants
- Preparing of plant remedies
- Whisking with different whisks
- Rituals with plants in sauna
- Making whisks
Sweat bath coaching and rituals
- Lietuviška pirtis
- Pirties istorija ir geografija
- Ritualai ir pirtis
- Darbas su grupe pirtyje
- Psichologinės praktikos pirtyje
- Grupinės pirties praktika
- Ritualinės pirties praktika
Qualification steps
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Events
Level 1. Bath masters basics
2023-05-22
4 places left
Vilnius
Introductory course to practical traditional steam bath master rituals.
Lithuanian Bathing Culture and Plants Summer Camp
2023-05-25
18 places left
Kernavė, Širvintų district, Lithuania
Deep and intense 3-days experience, connecting with Lithuanian bathing culture, nature and plants.
Sauna Garden: Creative Pirtis Festival
2023-05-28
14 places left
Melkys vil. Pikeliškių county, Vilnius
The creative space for your traditional bathing experience
Level 2. Family bath master
2023-05-29
6 places left
Aluonos k., Trakų raj., Lithuania
Intensive bath masters course. Level 2. Whisking and Home SPA.
Sauna Aid host training
2023-06-01
Unlimited places
Virtual event
Aim of Sauna aid is tohelp people who have experienced emotional shock. It is designed for war refugees but can also help to support other traunatized individuals.
