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Bath plants and whisks

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This is a special two days module, which is usually organized in Summer time. It goes parallel with the main studies, so you can join it anytime. But it requires some understanding about whisking and healthy sauna process, so, you should finish at least 1st level of the studies (Gourmand of healthy sauna) before. 

The course consists of two one day trainings:

Day 1. Varety of plants and whisks in sauna.

This is first part of 2 days special sauna course. The goal of this workshop is to get acquainted with the most popular sauna plants  theoretically and practicaly, see and touch them in their natural environment, and, of course, to learn how to make a good whisk an try to use it in sauna.

Making whisks for your sauna.
A moment of whiskmaking...

Themes of the day

  • Recognising plants
  • Making whisks
  • Sauna plants
  • Whisking with different whisks

Day 2. Plants and body rituals

We offer you intense and alive experience in natural fields and forrests: collecting plants, making whisks, understanding the properties and mythology of tries and herbs, which you can use for your sauna treatments and rituals. Each day also has a practical part in sauna: testing different plants, deepening your whisking skills, learning techniques of working with plants. 

Plants in sauna are not just "tools". Experience bath masters often treat them as friends and partners, who work together, helping to create the whole incredible journey.  Every tree or herb has not just physical or botanical qualities (1st part of this training was dedicated to explore this "practical" side of sauna plants). We can say, every plant is a "personality", with different life story, character and energy. This part of training is dedicated to make deeper connections with plants, feeling them, understand their hidden properties and using them in our sauna work. 

Big tree. Plants mythology in sauna.
Every tree has its place in mythology

Content of the workshop:

  • Mythology of trees and herbs
  • Plants and meditation
  • Preparing plant remedies
  • Rituals with plants in sauna

List of themes covered in the course

Bath phytotherapy and whisks

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