Aromatherapy basics

There is no doubt that we are actively influenced by all kinds of smells. In the sauna, even more so, as it moistens and opens up our protective barrier - our skin. A well-maintained sauna always has its own unmistakable scent that evokes warm memories. If the sauna smells unpleasant, the desire to bathe there is gone.

Theoretical topic covering:

• The history of aromatherapy.
• The history of Aromatherapy: smell and olfaction.
• Aromatherapy.
• Properties of commonly used essential oils. Scent meditation.