Skin peeling

Practical topic covering the following subjects:

• Production of sauna scrub mixtures,
• Ergonomics of working with the body in the sauna,
• Body scrubbing and rubbing

In the sauna, moisture and heat soften the skin, allowing the top layer of dead cells to be easily removed, along with any accumulated impurities. Exfoliated skin becomes smooth and soft, and the pores open up – now it is ready to absorb nourishing products and masks. Dry and thin skin should be exfoliated carefully, using gentler products, while oily, acne-prone, and impure skin simply needs exfoliation – it helps to restore its cleanliness and oil balance. However, this product should not be overused. By exfoliating the skin too often and too vigorously, we risk irritating it and upsetting its natural balance. For most people (remember, our skin is different), gentle exfoliation once a week is sufficient, while deep exfoliation should be done once every two weeks or even once a month.