Bodywork of the back
In this practical theme, we learn the basic techniques of gentle body touch and massage. Soft, relaxing touch is included in all basic sauna techniques and treatments - light bathing, body scrubbing, and massage. The skills on this topic will benefit further training that are included in the Professional Sauna Therapist training program.
Skills developed in the workshop
- Preparation for bodywork, laying a person down
- skin stroking
- warming rubbing
- oiling the skin
- working on the deeper subcutaneous tissue
- ergonomics and safety of movements
- effective transverse work
Events
- « June, 2026 »
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June
8
(monday)
Woman's Sauna Retreat in Lithuania
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June
15
(monday)
LEV1 PLUS: Plants, Whisks & Smoke Sauna camp
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- 19
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Events
LEV1 PLUS: Plants, Whisks & Smoke Sauna camp
2026-06-15
9 places left
Melkys vil. Pikeliškių county, Vilnius
4-days educational sauna camp for eceryone, who wants to learn more about plants, whisks and sauna as a survival skill.
The Off-Grid Sauna and Plants Camp
2026-08-10
7 places left
Melkys vil. Pikeliškių county, Vilnius
3-days educational sauna camp for everyone, who wants to learn more about plants, whisks and sauna as a survival skill.
Healthy sauna basics. Theory.
2026-12-31
Unlimited places
Virtual event
Understanding healthy sauna basics enables you to understand the holistic character of traditional steam bathing.
