Self whisking
Important theme and one of major aspects of sauna education that is very often neglected by even prominent bath mastership teachers. Yet it is even more complex then whisking other person.
This theme covers
- initial warming of the feet
- enhancing blood circulation
- self massage with whisks
- self whisking of shoulders, sides, back
- ergonomics of self whisking
- different postures: sitting, laying
Events
- « December, 2024 »
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- December 17 (tuesday) Mastering Sauna Maintenance
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December
31
(tuesday)
Sauna Aid host training
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Events
Mastering Sauna Maintenance
2024-12-17
50 places left
Web
We will provide sauna owners by practical advice and expertise on maintaining their saunas and understanding the technological aspects of their equipment.
Sauna Aid host training
2024-12-31
62 places left
Virtual event
Aim of Sauna aid is tohelp people who have experienced emotional shock. It is designed for war refugees but can also help to support other traunatized individuals.
Microclimate of traditional steam bath
2025-01-07
50 places left
Web
We will provide sauna owners by practical advice and expertise on maintaining their saunas and understanding the technological aspects of their equipment.
