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Healthy steam bath procedure

The first practical theme(topic) of the Bath Masters course  is the Healthy Sauna Procedure. It is dedicated to learning about a healthy, bioresonant sauna. During the sauna, we go through a complete sauna procedure consisting of 4 stages:

  • introductory warm-up
  • sweating stimulation
  • Soaking in the steam and self-bathing

This workshop is essential for those wishing to continue their studies and further their knowledge, but it is also available simply to try a healthy sauna treatment in a good sauna (often with a good gourmet sauna stove).

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Events

Deeper Into The Magic: women's sauna training camp

2025-05-26
All places taken.
Aluonos k., Trakų raj., Lithuania

Rooting. A Pirtis retreat of Plants, Steam & Ancestral Memory

2025-06-09
All places taken.
Kernavė, Širvintų district, Lithuania
Deep and intense 4-days experience, connecting with Lithuanian bathing culture, nature and plants.

Sauna Aid host training

2025-12-31
44 places left
Virtual event
Aim of Sauna aid is tohelp people who have experienced emotional shock. It is designed for war refugees but can also help to support other traunatized individuals.