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Healthy steam bath procedure

The first practical theme(topic) of the Bath Masters course  is the Healthy Sauna Procedure. It is dedicated to learning about a healthy, bioresonant sauna. During the sauna, we go through a complete sauna procedure consisting of 4 stages:

  • introductory warm-up
  • sweating stimulation
  • Soaking in the steam and self-bathing

This workshop is essential for those wishing to continue their studies and further their knowledge, but it is also available simply to try a healthy sauna treatment in a good sauna (often with a good gourmet sauna stove).

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Events

Healthy sauna basics. Theory.

2026-12-31
Unlimited places
Virtual event
Understanding healthy sauna basics enables you to understand the holistic character of traditional steam bathing.