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Healthy steam bath procedure

The first practical theme(topic) of the Bath Masters course  is the Healthy Sauna Procedure. It is dedicated to learning about a healthy, bioresonant sauna. During the sauna, we go through a complete sauna procedure consisting of 4 stages:

  • introductory warm-up
  • sweating stimulation
  • Soaking in the steam and self-bathing

This workshop is essential for those wishing to continue their studies and further their knowledge, but it is also available simply to try a healthy sauna treatment in a good sauna (often with a good gourmet sauna stove).

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Events

3nd International Assembly of Traditional Bathing

2024-10-18
20 places left
Uosio g. 20, Neveronys, Kauno r., Kaunas

Sauna Aid host training

2024-12-31
63 places left
Virtual event
Aim of Sauna aid is tohelp people who have experienced emotional shock. It is designed for war refugees but can also help to support other traunatized individuals.