Bath dictionary
Contrast
The state of being strikingly different from something else, typically something in juxtaposition or close association. In the sauna, contrast of temperatures between hot, warm and cold are vitally important to experience the full benefits, as it increases blood circulation and further facilitates the sweating and detoxification process.
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Events
Sauna Aid host training
2024-12-31
63 places left
Virtual event
Aim of Sauna aid is tohelp people who have experienced emotional shock. It is designed for war refugees but can also help to support other traunatized individuals.