Bath dictionary
Kvastning
Vanojimas LT, Vihdonta FI, vihtlemine ET, Whisking EN
At daske sig selv (eller andre) med saunakvaste så der kommer gang i blodomløbet under huden, huden renses og æteriske olier fra kvastens blade frigives og virker igennem luftvejene. Kvastning giver også en temperaturstigning på huden, så svedningen fremmes til gavn for afsondringen af skidt og døde hudceller.(Se også "Kvast" og "Varmeterapi".
Events
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20
(wednesday)
Community Bath Master: Part 2. Individual bodywork.
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Events
Community Bath Master: Part 2. Individual bodywork.
2026-05-20
1 place left
Fjordveien 19b, Holmestrand, Noway
Intensive 2-Day Practical Training & Coaching in Norway
Flora & Fire: The Off-Grid Sauna Skills Camp
2026-06-15
11 places left
Melkys vil. Pikeliškių county, Vilnius
4-days educational sauna camp for eceryone, who wants to learn more about plants, whisks and sauna as a survival skill.
Healthy sauna basics. Theory.
2026-12-31
Unlimited places
Virtual event
Understanding healthy sauna basics enables you to understand the holistic character of traditional steam bathing.
