Bath dictionary


Badequast DE, Kvast DA, Vanta LT, viht ET, Vihta/vasta FI, Веник RU

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A leafy, fragrant bundle of tree branches (commonly birch or oak) used for whisking and massaging in the typical northern European sweat bath. It is also a form of aromatherapy as the leaves emit a nice ans natural smell. It also releases phytoncides that prevent the growth and development of pathogens. The biological active substances released by a birch leaves improve metabolism relax muscles and prevent premature ageing of the skin.

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Sauna Aid host training

63 places left
Virtual event
Aim of Sauna aid is tohelp people who have experienced emotional shock. It is designed for war refugees but can also help to support other traunatized individuals.