Steam bath basics
Theoretical theme. Contens:
- Definition of steam bath
- Purpose of bath procedure
- Body reaction to heat
- Quality factors of healthy bath
- Correct heating and cooling
- Safe behaviour in sauna
- Eating and drinking in bath
- Most comon mistakes
This theme belongs to Healthy steam bath ABC seminar and opens the whole course of bath mastership studies.
Participant feedbacks
I really enjoyed it and loved the discovery of experiencing sauna with regard to the four seasons. It makes so much sense now.
The four seasons being in alignment with the sauna "journey."
Merits and challenges of elements. I became to associate rituals procedures more with elements ( fire, water, air, earth).
Events
- « January, 2025 »
- Mon
- Tue
- Wed
- Thu
- Fri
- Sat
- Sun
- 1
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January
7
(tuesday)
All Construction Webinars (bulk registration)
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January
7
(tuesday)
Sauna Maintenance and Care
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- 8
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January
8
(wednesday)
Microclimate of traditional steam bath
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- 9
- 10
- 11
- 12
- 13
- 14
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January
14
(tuesday)
Understanding Sauna stoves
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- 15
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January
15
(wednesday)
Sauna Construction, Planning and Building
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- 16
- 17
- 18
- 19
- 20
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January
20
(monday)
Art and Science of Sauna Microclimate. Training in Lithuania
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- 21
- 22
- 23
- 24
- 25
- 26
- 27
- 28
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January
28
(tuesday)
Examination of sauna plans
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- 29
- 30
- 31
Ask a question
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Events
Understanding Sauna stoves
2025-01-14
13 places left
Bath Academy web platform
The quality of the sauna depends primarily on the sauna stove. There are different types.
Sauna Construction, Planning and Building
2025-01-15
12 places left
Web
We will look at all the main sauna design options.
Art and Science of Sauna Microclimate. Training in Lithuania
2025-01-20
3 places left
Exclusive steam baths in Vilnius region
Discover the secrets behind crafting the perfect sauna experience in our comprehensive seminar. Learn how to master heat, steam, and microclimates to create an unparalleled sensory journey for your guests.
Examination of sauna plans
2025-01-28
8 places left
Bath Academy web platform
Educational exploration of interesting sauna plans by applying the knowledge acquired
Sauna Aid host training
2025-12-31
56 places left
Virtual event
Aim of Sauna aid is tohelp people who have experienced emotional shock. It is designed for war refugees but can also help to support other traunatized individuals.
