Steam bath basics
Theoretical theme. Contens:
- Definition of steam bath
- Purpose of bath procedure
- Body reaction to heat
- Quality factors of healthy bath
- Correct heating and cooling
- Safe behaviour in sauna
- Eating and drinking in bath
- Most comon mistakes
This theme belongs to Healthy steam bath ABC seminar and opens the whole course of bath mastership studies.
Events
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September
13
(friday)
Holistic steam bathing. Lithuanian pirtis basic master course.
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Events
3nd International Assembly of Traditional Bathing
2024-10-18
19 places left
Uosio g. 20, Neveronys, Kauno r., Kaunas
Sauna Aid host training
2024-12-31
62 places left
Virtual event
Aim of Sauna aid is tohelp people who have experienced emotional shock. It is designed for war refugees but can also help to support other traunatized individuals.
