Deeper Into The Magic: women's sauna training camp

Date: 2025-05-26, 15:00

Location: Ilgutis pirtis
Map: Aluonos k., Trakų raj., Lithuania

In modern saunas, men and women often go to the sauna together. However, in the old Lithuanian sauna culture, it was customary to go to the sauna separately. Being in their own circle, women can relax more, it is easier for them to open up, trust their bodies, and share the secrets of female healing. 

This camp is intended for women who are already familiar with the basics of sauna work and whisking and want to delve deeper into individual and group work techniques. 

The program of this camp includes the study topics of the International Bath Academy Level 3 as well as additional topics focused primarily on women and working with emotions, and the creation of women's sauna rituals. 

This is a preliminar description ot the female sauna retreat, 26-30 May, 2025. 

Wait for the addition! 

Preliminare scedule of the retreat camp

Monday, 26th

15-17:00 Settling in
17:00 Introduction, camp presentation
18-22:00 Classical individual procedure and its variations. Repeating whisking and scrubbing

27th, Tuesday

8:00-9:00 Talk time
9:00-13:00 Sauna work. Intensive techniques*
13:00-15:00 Lunch. Time for yourself.
15:00-18:00 Deep body work techniques. Massage table, sauna*
18:00-19:00 Dinner.
19-21:00 Time for conversations and quiet practices. Touch practices.

Wednesday, 28th

8:00-9:00 Talk time
9:00-13:00 Gentle sauna work techniques. Different poses of whisking*
13:00-15:00 Lunch. Time for yourself.
15:00-18:00 Head massage*. Women's therapeutic techniques.
18:00-19:00 Dinner
18:00-21:00 Sauna Aid. Working with emotions. Practices in the sauna.

Thursday 29th

8:00-9:00 Talk time
9:00-13:00 SPA procedures in the sauna*
13:00-15:00 Lunch. Time for yourself
15:00-18:00 Adjusting the treatment to special people. Creating an individualized procedure*
18:00-19:00 Dinner
19:00-22:00 Fairy Circle. Creating a healing feminine ritual

Friday 30th

9:00-11:00. Discussion, sharing. Closting circle
13:00 Departure 

*The highlighted topics are mandatory study topics for level 3. The rest of the program can be changed and adapted to the needs and situation of the group. 

Practical information

The camp will be held in a rural tourism homestead by a lake near Trakai (35 km from Vilnius, 100 km from Kaunas airport). If possible, participants are asked to arrive in Trakai by bus or train, from here you will be taken to the camp site by car. Also, by prior arrangement, transportation from Vilnius or Kaunas airport is possible.

The price includes accommodation at the seminar site, in single or double rooms with shared shower and toilet. 

Since the number of participants in the camp is small, and different participants may have very different dietary needs and restrictions, ordering food that is suitable for everyone can be difficult, so we plan to cook the food ourselves or order it, after coordination with the participants. The homestead has a kitchen, refrigerator, barbecue, and the organizers will provide the products. 

Birutė Masiliauskienė

Minimal requirement - compleated Level 2 (Family/Small Group Bathmaster).

550€ - early bird registration price, vadid until April 19th. Later - 600€.

Registration fee - 50€, the rest you will pay before the camp.

The price includes:

• Accomodation (4 nights; leaving on Friday);
• Food (products);
• Practical workshops.

Since this training is intended only for women with the appropriate level of qualification, automatic registration is not possible. Please send your request to register by email to registracija@pirtis.lt or by Whatsapp message to +370 68956969.